If you’re looking for a structured nutrition plan to follow, you’ve come to the right place!

Maintaining a healthy lifestyle can be challenging, especially when it comes to managing your nutrition.. what to eat, how much to eat, what macro % and calorie intake.. all these different factors can be a bit overwhelming! So that’s why our nutritionists have carefully crafted a range of meal plans to simplify your journey to better nutrition, health and body composition.

Broken into breakfast, lunch, dinner and snacks, our seven day plant-based nutrition plan brings a healthy variety of simple, quick and easy to prep meals and snacks to help you reach your goals.

Complete with:
Weekly grocery list
Easy to follow along instructions
Full macro & calorie breakdown for each meal and snack
Photos for each meal and snack

We recommend using our macro and calorie calculator to find out your calorie requirements prior to purchasing so you can select the meal plan that is in alignment with your goals.

Please note that these meal plans are a guide.
For individually personalised nutrition plans, please reach out to us to get one perfectly tailored for your lifestyle, activity levels and dietary preferences.