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How We Can Work Together
You want to finally get our the effort you put in and reach your body goals
You need a plan to make it happen
You might want to see results that you can maintain long term rather than waiting for months on end to see any changes
Maybe, have a completely personalized, done for you plan that you look forward to & where all you have to do is just follow
Or, finally let go of starving and bingeing because you have a clear understanding of how to achieve results without restriction and giving up your favourite foods
Even, have tonnes of energy every day and a lifestyle primed longevity
The bottom line is, you know that in order to look and feel THAT good – you need a personalized training & nutrition plans for your body type and help from someone who has been there and done it to create and master those habits.
Does that sound familiar?
If you’re nodding your head in agreement, then ReDefine is for you. It’s our 12 week programme that will walk you step by step the programme you need to finally reach your goals.
With 1:1 DAILY support from top trainers in their industry who have helped hundreds of women reach and surpass their body goals, we’ll remove the guesswork and headache of going round in circles.
Is this programme for me?
Great question… here’s the 5 types of women ReDefine is for so you can figure out if it’s a fit for you.
Stay at home or working mum with a tonne of responsibility and lack of time on her hands…
High performing, career driven women who wants to excel in all areas
Fun-loving females who want to live her best life, look and feel amazing while doing so.
Fitness fanatics who want to uplevel and explore their potential
The just getting started in fitness woman who’s committed to herself and her health
To sum this up real quick, ReDefine is for you if you want to improve your physical health & fitness, feel great & have tonnes of energy, or whether you want to lose body fat and reach aesthetic goals.
If that sounds like you, you’ll be a perfect fit for Redefine and will help propel you into THAT woman.
Let’s also get clear on who this ISN’T for redefine is NOT for you if:
⦁ You want a diet, juice cleanse or severely restricted meal plan for fast weight loss
⦁ You are not open to changing habits that don’t serve you
⦁ You’re not female
⦁ You’re in your 3rd trimester of pregnancy
ONCE YOU’RE ACCEPTED INTO THE PROGRAMME. HERE’S WHAT TO EXPECT
Your full toolkit of resources & trainings
Your 12 Week Habit & Mindset Training System
Your Accountability Coach for Daily 1:1 Coaching & Motivation
Your Initial 1:1 onboarding session
Your 1:1 Weekly Progress Calls with your Coach
Your Weekly Check Ins
Your Weekly Body Composition Audits
Your Complete Nutrition Education
Your Personalised Training Plans
Your Personalised Nutrition Plans
Daily MyFitnessPal audits
Healthy Eating Recipe
HERE’S WHAT YOU’LL ACHIEVE WITH REDEFINE..
Your best results yet
More time with friends and family instead of more time at the gym
The ability and know how to eat the foods you love and not feel guilty about it
Enjoying your movement sessions and knowing exactly how they’re going to pay off for you
Showing up for yourself and your long term health in a way you enjoy
Feeling empowered and educated on exactly what to do to make your goals a reality
You’re backed by my 100% money back guarantee!
Complete all the programmed training sessions and the assigned nutrition strategy we lay out for you, show up to all your calls & complete all your check ins and if you’re still not seeing progress, I’ll refund your purchase in full (100%).
Why? Because I believe in this programme so much. I’ve seen this programme transform hundreds of women’s lives and I’ve been there through it all, every obstacle and challenge, and know that if you put the work in, you’ll reap the rewards.
About
Meet Emmanuelle
Hey, I’m Emmanuelle, the founder reDefine, a life changing solution for women who aren’t satisfied with average. They want to excel.
I’ve worked with over 350 females and have helped my clients achieve well beyond what they ever thought was possible for themselves.
The reason I decided to share my know-how with the rest of the world is because I see women struggle time again with this one problem:
They haven’t mastered what to do and how to stay consistent to achieve desired result.
And the solution to that issue is…. This programme.
It’s my simple, enjoyable transformation process that works, day in and day out. Because of this simple and realistic framework, you are able to thrive and achieve insane results, no matter what comes up or how your schedule changes because the structure revolves entirely around YOU so you can quickly achieve the results you’re after.
I’m going to show you how to achieve your best results yet without the stress, frustration or self doubt.
So if that sounds like something you might be into and you’re ready to do the work, I’m ready to show up and bring all the knowledge you need to see real results.
We’re just one click away + can’t wait to have you with us.
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