top of page
Stretch with Block

3 Months To The New You

Our Signature 12 Week Transformation
Programme

Are you ready to finally reach your goals and experience how good it feels to be confident?

Join The ReDefine programme - our private, 1:1 science based solution designed to drive results for women in every area of their fitness and wellness journey 

IMG_1955.JPG
Smoothie Ingredients

Do you...?

want to finally get out the effort you put in and reach your goals?

want to see long term results that you can easily maintain?

want a completely personalised, done for you plan where you don't need to guess & figure out anything by yourself?

want to let go of yo-yo losing and gaining and confusion?

 want to have tonnes of energy every day and a lifestyle primed for a healthy life? 

Amazing.. we're on the same page.

The bottom line is, in order to look and feel THAT good – you need a personalised training & nutrition plans for your body type and help from someone who has been there and done it to help you create and master those habits. 

Does that make sense?

If you’re nodding your head in agreement, then ReDefine is for you. It’s our 12 week programme that will walk you step by step the programme you need to finally reach your goals. 

With 1:1 DAILY support from top trainers in their industry who have helped hundreds of women reach and surpass their body goals, we’ll remove the guesswork and headache of going round in circles.

IMG_8069.PNG

Is this programme for me? 

Great question… here’s the 5 types of women ReDefine is for so you can figure out if it’s a fit for you.  

Stay at home or working mum with a tonne of responsibility and lack of time on her hands…

High performing, career driven women who wants to excel in all areas

Fun-loving woman who wants to live her best life & look and feel amazing while doing so.

Fitness fanatics who want to uplevel and explore their potential

The just getting started in fitness woman who’s committed to herself and her health but wants to see results quickly.

To sum this up real quick, ReDefine is for you if you want to improve your physical health & fitness, feel great & have tonnes of energy, or whether you want to lose body fat and reach aesthetic goals.

If that sounds like you, we think you’ll be a perfect fit for Redefine and we'll help propel you into THAT woman.

Let’s also get clear that ReDefine is NOT for you if:

⦁ You want a diet, juice cleanse or severely restricted meal plan for fast weight loss

⦁ You are not open to changing habits that don’t serve you

⦁ You’re not female

⦁ You’re in your 3rd trimester of pregnancy

8_1344x896.webp
berezhnoyme-1063.jpg
Once you're accepted into the programme, here's what to expect.. 

Your full toolkit of resources & trainings 

Your 12 Week Habit & Mindset Training System

Your Accountability Coach for Daily 1:1 Coaching & Motivation

Your Initial 1:1 onboarding session

Your 1:1 Weekly Progress Calls with your Coach

Your Weekly Check Ins

Your Weekly Body Composition Audits

Your Complete Nutrition Education

Your Personalised Training Plans

Your Personalised Nutrition Plans

Imagine having the exact solution to the problems that are holding you back from achieving your goal body…
aesthetic gym with pilates reformer machine, wooden flooring, aesthetic mood lighting and

HERE’S WHAT YOU’LL ACHIEVE WITH REDEFINE..

Your best results yet

More time with friends and family instead of more time at the gym

The ability and know how to eat the foods you love and not feel guilty about it

Enjoying your movement sessions and knowing exactly how they’re going to pay off for you

Showing up for yourself and your long term health in a way you enjoy

Feeling empowered and educated on exactly what to do to make your goals a reality

You’re backed by my 100% money back guarantee!

Complete all the programmed training sessions and the assigned nutrition strategy we lay out for you, show up to all your calls & complete all your check ins and if you’re still not seeing progress, I’ll refund your purchase in full (100%). 

Why? Because I believe in this programme so much. I’ve seen this programme transform hundreds of women’s lives and I’ve been there through it all, every obstacle and challenge, and know that if you put the work in, you’ll reap the rewards. 

About

Meet Emmanuelle

Hey, I’m Emmanuelle, the founder reDefine, a life changing solution for women who aren’t satisfied with average. They want to excel. 

I’ve worked with over 350 females and have helped my clients achieve well beyond what they ever thought was possible for themselves. 

The reason I decided to share my know-how with the rest of the world is because I see women struggle time and time again with this one problem:
They haven’t mastered what to do and how to stay consistent to achieve desired result. 

And the solution to that issue is…. This programme.  

It’s my simple, enjoyable transformation process that works, day in and day out. Because of this simple and realistic framework, you are able to thrive and achieve insane results, no matter what comes up or how your schedule changes because the structure revolves entirely around YOU so you can quickly achieve the results you’re after.

I’m going to show you how to achieve your best results yet without the stress, frustration or self doubt. 

So if that sounds like something you might be into and you’re ready to do the work, I’m ready to show up and bring all the knowledge you need to see real results. 

We’re just one click away + can’t wait to have you with us.

 

0009-Sian.jpg
bottom of page