If you're a busy woman who wants to

• Look & feel your best 

• Understand what foods, calories and macros your body needs to reach your goals

• Understand how you can eat sweet treats that you love but that also help minimise cravings and increase fullness & satiety

• Eat healthier and have more energy

• Escape diet culture and love the food you eat without feeling restricted

Then this recipe book is perfect for you! ❤️  

This book contains easy-to-make, delicious and sweet recipes that keep you full, satisfied, and craving free & never feeling like you’re missing out on eating the foods you love. 

If you want to track your macros & kcal, it's so easy to do so as each recipe has the full macro and calorie breakdown and a barcode so you can scan it straight to MyFitnessPal saving you loads of time inputting each ingredient

WHAT'S INSIDE: ✅ 38 simple snack/dessert recipes to help satisfy your sweet tooth, all healthy and refined sugar free. ✅ A simple one-step barcode system to scan recipes straight to MyFitnessPal ✅ Full calorie & macro breakdown of each recipe, along with a key of whether it’s low carb, nut free, freezable, gluten free or a quick recipe ✅ High quality photos of each recipe and written instructions of how to prepare & cook each recipe along with the time it will take