If you're a busy woman who wants to
- Look & feel your best
- Understand what foods, calories and macros your body needs to reach your goals
- Understand how you can eat sweet treats that you love but that also help minimise cravings and increase fullness & satiety
- Eat healthier and have more energy
- Escape diet culture and love the food you eat without feeling restricted
Then this recipe book is perfect for you! ❤️
This book contains easy-to-make, delicious and sweet recipes that keep you full, satisfied, and craving free & never feeling like you’re missing out on eating the foods you love.
If you want to track your macros & kcal, it's so easy to do so as each recipe has the full macro and calorie breakdown and a barcode so you can scan it straight to MyFitnessPal saving you loads of time inputting each ingredient
WHAT'S INSIDE:
✅ 38 simple snack/dessert recipes to help satisfy your sweet tooth, all healthy and refined sugar free.
✅ A simple one-step barcode system to scan recipes straight to MyFitnessPal
✅ Full calorie & macro breakdown of each recipe, along with a key of whether it’s low carb, nut free, freezable, gluten free or a quick recipe
✅ High quality photos of each recipe and written instructions of how to prepare & cook each recipe along with the time it will take